Audience:

Parents and children | Students | Educational Institutions | Enterprises

 

Course Duration:

More than 2 hours (depending on need)

 

Activity Objectives:

Through yoga ball activities and stretching exercises, participants will enhance their flexibility and strength while improving their mental health. In interactive games, students will develop their social skills and foster team spirit. The course design incorporates various challenges to help participants build confidence. Additionally, they will learn techniques to relax their minds and bodies, enjoy the fun of the exercises, and fully stretch and unwind.